Hello :)
I'm a yoga teacher & marketing consultant.
My background blends design and marketing, which has enabled me to develop a rigorous and versatile methodology. My studies are rooted in Montreal culture - technical training in fashion design at Cégep Marie-Victorin, BAC in environmental design at UQAM, DESS in marketing communications at HEC Montréal, AEC in interior design at Collège LaSalle.
In 2022, I added another string to my bow in the field of well-being and launched myself as a naturotherapist. Specializing in yoga, I'm a certified RYT200 teacher, teaching four different stylesHatha, Vinyasa, Yin & Restorative) as well as specializing in therapeutic yoga for private follow-up.
My method
I aspire to help those around me in both their personal and professional development, thereby increasing their sense of well-being on a daily basis. I believe in sharing knowledge, listening attentively, exchanging ideas and having a positive attitude.
My inspirations
I'm very sensitive to the environment around us - design, sensory or human, every little detail inspires me. I try to create harmonious relationships that leave room for physical and mental balance.
My approach
I aim is to help you on both a yogic and marketing level, focusing on each person, one at a time, to help you achieve your goals and projects.
ABOUT ME
A little more about my personality
Sweet
I have a gentle and delicate nature, which is reflected in my actions and my voice. I've been told that my gentle voice is ideal for meditation and stress relief.
Listening
Attentive to small details. As much in the environment as in the personality and energy of others, I try to be a good listener in order to offer effective and personalized support.
Analytical
With my analytical thinking, I seek to understand the how and the why. Supported by my analyses, I stimulate my creativity in solution mode.
Friendly
Friendly but a bit shy. I like to connect with new people. It's always a pleasure to share a good cup of coffee and exchange ideas.
